What do you desire in life? What are your intentions this year?
In this fun 3-hour workshop you will receive time, materials and guidance to create your own personal dream board for this year. Whether for your business, family or new life here in Valencia, Spain, this is a wonderful exercise to clear your head and visualise that what matters to you most – which sometimes is not what you expected! This powerful vision boarding workshop in Valencia uses your intuition, manifests your values, and gives you reassurance and direction for the year ahead.
“This was so meaningful. I thought I knew what I wanted in life, but this workshop has brought things to the surface that I didn’t realise were so important to me. It has actually been quite emotional.”
– Feedback from the workshop in October 2022
Next date: Monday 23rd of January, 11am – 2pm
Location: The Space, Valencia
Cost: €35 incl all materials and refreshment
Limited spaces available
To sign up, please leave a message:
What Is a Vision Board?
Source: Psychology Today
A vision board is usually a collage of images that represent goals and dreams. It can include cut-out pictures from magazines and words that help inspire you to manifest your dreams and get where you want to go (here is a complete guide on how to manifest something).
Although vision boarding is a commonly used tool, there is not a lot of research on its effectiveness. Initial research suggests it can help us more easily reach our goals. This may be due to how vision boards help us gain self-awareness and self-reflect on what is important to us.
Vision boards may also help us imagine what a positive future could look like for us. Imagining a positive future is a helpful way to increase positive emotions and optimism. And positive emotions often create opportunities and increase the chances of success.
Even though this research doesn’t directly assess the benefits of making a vision board, it suggests that many of the components of vision boarding have potential benefits for our well-being and success. It’s just key to remember that vision boards are not magic. Rather, they can help you better understand what it is you’d like to manifest.